next Level 1 /Shoden Reiki Training - 11th & 12th July, 2026

Most Women Don’t Realise How Tight And Tired They’ve Become.

Our signature massage experience using heated and cooled crystal therapy, restorative massage techniques will help release tension, help you slow down and feel properly rested again.

This is a thoughtful, calming treatment for women who are tired of feeling tight, wired and constantly “on.”

Most Women don't realise how wound up they are until their body finally gets a chance to stop!

A lot of women live in constant "go" mode!

  • Always thinking

  • Always organising

  • Always rushing to the next thing

  • Always thinking about somebody else

  • Always pushing through

And eventually the body starts showing the signs....................

  • Tight shoulders

  • jaw clenching

  • headaches

  • poor sleep

  • feeling tired but unable to fully relax

  • stiffness

  • feeling mentally overloaded

  • feeling flat and run down

Most women don't even know how to switch off anymore.

And that is why Restore works so well.

Not just to feel "nice" for an hour.

But to help you properly slow down, release the tension and walk out feeling genuinely calmer and lighter.

This feels different to a standard massage................................

Restore combines:

  • Restorative Massage techniques

  • Heated chrystal stones

  • Chilled chrystal stones

  • Calm treatment pacing

  • Grounded Reiki support

The warmth helps soften the body and release deeper tension.

The chilled chrystal stones are refreshing and provides support for the lymphatics.

The Reiki support helps the mind to stop.

We may also include the use of an essential oil blend aimed to help with your relaxation if you aren't sensitive.

The combination creates a treatment often described as

  • deeply relaxing

  • grounding

  • calming

  • soothing

  • restorative

  • unlike anything they have had before

This is not a quick rub-down in a pretty room.

Restore is intentionally slower, calmer, personalised and theraputic

Because women deserve more than treatments that feel rushed and leave you feeling the same as when you came in

Calm, Warm & Unrushed

Every Restore session begins with a simple conversation about how you have been feeling, where your body feels tight or sore and what you need most from the treatment.

From there the treatment is tailored to you.

Some women need deeper pressure

Some need gentler recovery

Some simply need quiet and space to stop thinking for an hour.

My body really needed this therapeutic massage. My muscles were so tight and I felt relaxed afterwards and especially my feet felt lighter from the special pampering they got. Jude is amazing.

My feet felt lighter from the special pampering they got”

- Donna

I had the best massage ever . Before my massage my body was so tight my shoulder and arm were sore After wards I felt so relaxed and had my first good nights sleep in weeks
I would highly recommend Just Move It for your massage with hot and cold stones
Jude does a fantastic job!!

I felt so relaxed and had my first good nights sleep in weeks.”

Dianne

I was impressed from the start! The booking process was easy, massage was cost effective.
The massage was incredible. The sensation of hot and cold stones was great on my sore, tired, tight muscles.
Jude is lovely and very good at what she does. I highly recommend Jude!

I was impressed from the start! .”

- Jodi

Such a beautiful healing massage, I came out feeling connected, grounded and ready to just relax and be at peace. You have to give this a try Jude is AMAZING!

I came out feeling connected, grounded

- Ahwina Jade

Frequently Asked Questions

Is Restore just a relaxation massage?

No. Restore is slower, more intentional and more restorative than a standard relaation massage. It also allows for a theraputic approach due to the stones being able to massage deeper without pain as the heat softens the muscles significantly.

The combination of the heated and chilled stones creates a very different experience.

Do I need to understand Reiki?

No! Not at all. Reiki is always approached in a grounded and practical way. Simply enjoy the treatment experience

What if I struggle to relax?

This is incredibly common.

Most women arrive mentally busy and physically tight.

Restore is designed to help the body gradually settle instead of expecting you to instantly switch off.

What does the cold chrystal therapy do?

Cold crystal massage creates a cooling, refreshing effect that can help reduce puffiness and support healthy fluid movement through the tissues, leaving the body feeling lighter, calmer and more settled. Many women find the cool crystal work especially soothing when they are feeling overheated, tense, swollen or physically run down from stress and poor recovery. Combined with heated crystal massage, the contrast creates a deeply restorative treatment experience that helps tight muscles soften while encouraging the whole body to properly relax..

How often should I book?

That depends on what your body needs.

Sme women come monthly as part of their recovery routine. Other may book fortnightly while others may book six weekly.

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